As we age, our bodies undergo changes that affect bone, muscle and nerve health. One of the key minerals for maintaining bone, muscle and nerve [...]

Caring for an elderly relative is an act of love, but it is also emotionally, physically and financially challenging. Many people ask themselves: can I charge

Over the years, the skin undergoes changes that can lead to specific skin problems. One of these is senile purpura, a skin problem.

Bradypsychia is a medical term that, although not well known, describes a phenomenon that can be frequently observed in older people. It is a

As the years go by, staying physically active becomes more important to preserve health and quality of life. Gymnastics for seniors is

With the passage of time, many older people experience changes in their mobility and balance, which can make everyday activities such as walking and walking difficult.

Music has accompanied people in all stages of life, and in the elderly it can be a great ally for

Insomnia is a common problem in the elderly that affects many older people in their daily lives. It is normal that with the

We have all felt a tingling sensation or numbness in some part of the body, especially in the hands or legs, after a few days.

The Fowler's position is a technique widely used in the healthcare setting to improve patient comfort and breathing.