With the passage of time, many older people experience changes in their mobility and balance, which can make everyday activities such as walking and walking difficult.

Music has accompanied people in all stages of life, and in the elderly it can be a great ally for

Insomnia is a common problem in the elderly that affects many older people in their daily lives. It is normal that with the

We have all felt a tingling sensation or numbness in some part of the body, especially in the hands or legs, after a few days.

The Fowler's position is a technique widely used in the healthcare setting to improve patient comfort and breathing.

We live in a society that, on many occasions, values youth and downplays the importance of aging. This phenomenon, known as "ageism", consists of the discrimination

Hyporexia, or loss of appetite, is a common problem among older adults and can have serious consequences on their health and well-being. Identify

Nyctophobia, also known as fear of the dark, is a condition that can affect people of all ages, including the elderly.